After facing the challenges of Hashimoto’s hypothyroidism and SIBO, I transformed my health through nutrition, exercise, and a supportive community. My journey led me to create a line of organic lavender skincare products, free from toxins and preservatives. I believe in empowering others to thrive through similar challenges. Join me as we embrace wellness and support each other on this journey to health and joy!

Introduction

Here's my story—I believe it’s time to share it. I have long been afraid to open up, worrying that sharing my story might sound like I’m simply complaining or seeking sympathy. I wanted this to be a story of success, to bring you along on my journey, and to show the steps I’ve taken to heal and move toward a life full of health and joy.

In 2018, I was diagnosed with Hashimoto’s hypothyroidism and SIBO (Small Intestinal Bacterial Overgrowth). Though I thought I was managing my health, the persistent weight gain, growing pain, brain fog, and exhaustion showed otherwise. It became clear that I wasn’t healing as I’d hoped.

Facing Reality

Each day requires a committed regimen to support my health. In November of last year, my health numbers were alarming, and I realized I could no longer live in denial about my conditions. By the end of 2023, my weight was nearly 200 lbs—a stark difference from my previously active life. Stress and the challenges of Hashimoto’s had taken a significant toll.

Transformation and Progress

On January 1, 2024, I began a body transformation program with Melissa Neil from the UK. With her guidance, the persistent support of Bill and Matt, I lost 30 lbs, gained muscle, and started to feel a renewed sense of well-being. My health numbers began to improve as I followed a strict autoimmune protocol diet—limited alcohol, no gluten, no sugar, and no nightshades.